Paragon Gymnastics offers classes for children of all ages. Our fun-filled classes are creative and exciting. Our parent-toddler (mommy and me), preschool, kindergarten, and instructional classes incorporate the trampoline, uneven bars, balance beams, spring floor, vault table, and tumble trak. Our tumbling and cheerleading classes focus primarily on trampoline, tumble trak, and spring floor.  We also offer private lessons, USAG competitive team, and non-competitive teams.

For class days and times view our class schedule

For availability call us at 201-767-6921 or email:


Contact Us for a 

FREE Trial Class!



Check us out!

See what Paragon Gymnastics is all about!

​Parent Tot

(24 Months until fully potty trained) 45 Minute Class


Your toddler will actually engage in gymnastics skills on our trampolines, balance beams, Tumbl Trak®, mini bars, obstacle course, foam skill-building equipment, and spring floor! The parent or guardian will be guided on how to physically assist their toddler. Adult participant IS REQUIRED to spot and follow the child closely, while encouraging the toddler throughout the class.

Your toddler will learn basic gymnastics terms and skills, as well as how to identify colors, gymnastics equipment, waiting their turn and good sportsmanship. As soon as the class is ready, and parents no longer need to assist, the students graduate to their very own Pee-wee class, and parents view from the lobby.  This fun class is coupled with a learning experience that is the building block to self confidence.  Your toddler will delight as he/she masters each skill and increases his/her body awareness, coordination and self-esteem!  A hand stamp and coloring skill page are received at the end of each class.  Both the adult and toddler will enjoy this wonderful experience.


For class days and times view our class schedule


Preschool Classes

(Ages 3 to 5 Non-Kindergarten, Fully Potty Trained) – No Pull-Ups

Classes are 45 minutes and Co-Ed


Our state-of-the-art pre-school program is creative and exciting.  These fun-filled classes also teach safety in a structured environment that is fun! Your pre-schooler will learn actual gymnastics skills and by the end of the year, connections on our trampolines, balance beams, Tumbl Trak, mini bars and tumbling spring floor. 

The Pre-School/Kindergarten bulletin board (located in the lobby) posts the skill of the week and a brief description of how and why we use each skill.  Weekly themes and take-home coloring pages are used to reinforce each week’s lesson.  Your child will grow in body and mind as he/she improves coordination, spatial awareness and confidence.  6:1 student to teacher ratio.


For class days and times view our class schedule


Kindergarten Classes

(Ages 5 & 6) Classes are 1 hour and Co-Ed​


Our kindergarten classes follow the same state-of-the-art lesson plans as pre-school, but excel at a greater rate.  The lesson plans are brought to a higher level to meet each child's individual ability.  Classes are structured and fun!  The bulletin board (located in the lobby) posts the skill of the week and a breif description of how and why we use the skill.  These tools help your child and you follow along as the year progresses.  It's a great way to monitor how your gymnast is doing with mastering each shill and developing connections.  All students are versed on routines for each circuit in the spring.

For class days and times view our class schedule


Instructional Classes

(First Grade and Older) 1 hour class
Grouped by Age and Ability - Classes are Co-ed


 Our small student to teacher ratio (8:1) and experienced coaches ensures individual quality instruction during the class.


All classes include (Two events each week)

  • Group warm up

  • Floor Tumbling

  • Trampoline, Mini-Trampoline, and Tumbl Trak

  • Spotting Rig

  • Vaulting

  • Rope Climbing

  • Skill building equipment and conditioning games

  • End of the season routines on each event, and so much more!


Apparatus specific to boys: Pommel horse, parallel bars, single bars and rings

Apparatus specific to girls: Uneven bars, Beam


Our safety certified coaches focus on each child's personal best.  From beginner to advanced students, all class levels use progressions and lesson plans.


Gymnastics benefits every athlete, as it is a foundation for achievement and success across all sports.  Your gymnast will love how they learn to jump, cartwheel and flip with confidence because we keep our classes productive, safe, structured, and fun!


For class days and times view our class schedule


Tumbling for cheer

This class focuses on:

  • Cartwheels

  • Round-offs

  • Back Handsprings

  • Round-off Back Handsprings

  • Connecting skills

  • Jumps (toe touches, herkies, etc)

  • and more!

For class days and times view our class schedule

Tumbling Classes

(Cheerleaders and Dancers of all ages) 1 hour class



Paragon's tumbling classes are designed to give each student the knowledge of safe and proper tumbling techniques.  Skill builder equipment plus the Tumbl Trak, Trampoline, Spring Floor, Mini and Double mini trampolines accelerate the learning process to shorten the time it takes to gain tumbling skills.  Classes are structured to meet each student's tumbling needs.  Emphasis is placed on how to properly execute, connect and safely land skills.  Classes also incorporate safety, building self confidence, practicing sportsmanship, and self achievement. 




Tumbling for dance

This class focuses on:

  • Front and Back Walkovers

  • Aerials

  • Back Handsprings

  • Round-off Back Handsprings

  • Connecting skills

  • and more!

Panthers In-House Team

Two 1-hour training sessions per week


The Paragon Panthers Team is an intramural team open to girls first grade and up who can demonstrate readiness.  An in-house competition is held in late spring.  The meet is on-site, so there is no traveling.  A student can join at any time, but must first be evaluated for proper level placement and readiness.  Team levels are created by age and ability.  Once the student has joined the Panthers Team, they receive a Paragon Panthers Team Gym Backpack, A Paragon Panthers Team Handbook, and a Paragon Water Bottle.  If your child would like to be part of a Gymnastics Team but the five-night commitment and traveling is not for you, the twice per week Paragon Panthers is just what you're looking for!


Click here for the detailed brochure


For class days and times view our class schedule

Private Lessons

Paragon Gymnastics offers private lessons and semi-private lessons at various times and days.  Private lessons are for anyone, pre-schoolers through teens.  Each private lesson is structured to meet your particular needs.  Extremely limited, first come, first served.  Paragon offers private and semi-private instruction in 30 minute, 45 minute, or 1 hour sessions.

For scheduling and pricing call 201-767-6921.


All payments are due before the 1st day of each program week.  A 5% late fee is applied to any outstanding balances at the end of each program term.

To schedule please call the office 201-767-6921. 






  • Wix Facebook page
  • Instagram Social Icon
  • YouTube Classic
  • Pinterest Classic
  • Wix Twitter page


49 Walnut Street

Norwood, NJ 07648

Tel: 201-767-6921
Fax: 201-767-6693

Need directions? Click here!


Become part of the Paragon Staff! Apply today!

© 2018 Paragon School of Artistic Gymnastics

Website made by Jennifer Reisfield